Kind Words

What a truly mind-blowing experience I had with Antonia! I have discovered things about myself and was able to focus and really be honest with a few things that I needed to work on. Every session was so thorough and went into the core of the issue we were focusing on. I am lucky enough to work and see Antonia on a regular basis. Hands Down one of the most amazing things I’ve done! Love Antonia dearly!!!

I worked with Antonia over a period of 6 months when I was transitioning out of a job and company I’d been with for a long time into a new job at a new company. I had a lot of self-doubts which had manifested itself to the point where I was feeling anxious and unable to see my strengths and was very focused on my weaknesses.

Working with Antonia taught me that confidence must be built from within and that seeking reassurance and positive feedback from others would not build long term self-belief. We worked on many different techniques to help focus on strengths, my favourite being the saboteurs. I now recognise these on an almost daily basis and have developed ways to minimise these nagging self-critics. Antonia is a fantastic coach: she is patient, kind and extremely talented at delving into difficult topics in a gentle but challenging way. I would highly recommend working with Antonia.

I have been lucky enough to have had a coaching session with Antonia, it was absolutely top class.
The session felt nice and relaxed, no awkwardness to contend with and I felt immediately at ease with the way Antonia conducted the time we had together online.

I received some great advice that I found easy to relate to. Book some coaching or join a workshop, you won’t regret it.

I got a promotion during the pandemic at my company. They all believed in me, but I had some serious struggles with my own confidence and a lot of stress. Antonia helped me manage my stress, grow my confidence and guided me through some pretty rough times. I believe in myself now and really enjoy my new role. It was hard work, and I couldn’t have done it without her help. Thank you!

I have worked with Antonia since September 2020 and I can’t really quite describe the experience in a way that does it justice. When I met Antonia all I knew is that I wasn’t feeling quite right and something needed to change. Over the course of 10 months, we worked together on drawing that out of me so that I could articulate what was wrong, what I needed to do next and why.

Even though we had some breaks in between sessions for me to process thoughts and next steps, when we picked up again it was as if we’d spoken the previous day. The conversation was easy, Antonia recalled the inner workings of my mind effortlessly and the time went all too quickly.

I would highly recommend coaching with Antonia for anyone who wants to discover more about themselves, for anyone who has a slight niggle about their direction or career and wants to explore that, you never know where it might lead! An amazing experience.